CUMIN
An aromatic spice with a distinctive bitter flavor and strong, warm aroma due to its abundant oil content. Cumin "seeds" are actually the small dried fruit of an annual plant in the parsley family.
Native to the eastern Mediterranean India. , cumin is hotter to the taste, lighter in color, and larger than caraway, another spice it's sometimes confused with.
Sold whole or ground, the seeds come in three colors: amber, white or black. Amber is most widely available, but the black has such a complex flavor it should not be substituted for the other two.
Cumin is a popular ingredient in Middle Eastern, Asian, Mediterranean and Mexican cuisines, and is one of the main ingredients in curry powder.
Cumin is available all year round.
How to store: Store in an airtight container and place in a dry, cool area, away from light. Flavor and aroma can be retained for up to six months.
Cumin matches well with beans, chicken, couscous, curry, eggplant, fish, lamb, lentils, peas, pork, potatoes, rice, sausages, soups, stews, eggs.
Substitutions for Cumin include:
Caraway seeds (use half as much); or caraway seeds plus anise seeds; or chili powder; or Amber cumin seeds may be substituted for white cumin seeds and vice versa.
Cumin can be found in some Dutch cheeses, such as Leyden cheese, and in some traditional breads from France. It is commonly used in traditional Brazilian cuisine. Cumin can be an ingredient in chili powder (often Tex-Mex or Mexican-style), and is found in achiote blends, adobos, sofrito, garam masala, curry powder, and bahaarat.
Back in the Middle Ages, cumin was one of the most popular and most accessible condiments for the spice-crazy Europeans, and stories tell of soldiers going off to war with loaves of cumin bread in their satchels for good luck.
Cumin originated in the Mediterranean, and it was used extensively by the Greeks, the Romans, the Egyptians, the Persians, and just about everyone in that region.
As is usually the case with spices that have been in use for thousands of years, cumin appears to provide a number of potential health benefits, from anti-glycation agent to antioxidant to anti-osteoporotic, and much more.
Cumin, along with ghee and a host of other spices, play a prominent role in the Ayurvedic medicinal traditions.
Native to the eastern Mediterranean India. , cumin is hotter to the taste, lighter in color, and larger than caraway, another spice it's sometimes confused with.
Sold whole or ground, the seeds come in three colors: amber, white or black. Amber is most widely available, but the black has such a complex flavor it should not be substituted for the other two.
Cumin is a popular ingredient in Middle Eastern, Asian, Mediterranean and Mexican cuisines, and is one of the main ingredients in curry powder.
Cumin is available all year round.
How to store: Store in an airtight container and place in a dry, cool area, away from light. Flavor and aroma can be retained for up to six months.
Cumin matches well with beans, chicken, couscous, curry, eggplant, fish, lamb, lentils, peas, pork, potatoes, rice, sausages, soups, stews, eggs.
Substitutions for Cumin include:
Caraway seeds (use half as much); or caraway seeds plus anise seeds; or chili powder; or Amber cumin seeds may be substituted for white cumin seeds and vice versa.
Cumin can be found in some Dutch cheeses, such as Leyden cheese, and in some traditional breads from France. It is commonly used in traditional Brazilian cuisine. Cumin can be an ingredient in chili powder (often Tex-Mex or Mexican-style), and is found in achiote blends, adobos, sofrito, garam masala, curry powder, and bahaarat.
Back in the Middle Ages, cumin was one of the most popular and most accessible condiments for the spice-crazy Europeans, and stories tell of soldiers going off to war with loaves of cumin bread in their satchels for good luck.
Cumin originated in the Mediterranean, and it was used extensively by the Greeks, the Romans, the Egyptians, the Persians, and just about everyone in that region.
As is usually the case with spices that have been in use for thousands of years, cumin appears to provide a number of potential health benefits, from anti-glycation agent to antioxidant to anti-osteoporotic, and much more.
Cumin, along with ghee and a host of other spices, play a prominent role in the Ayurvedic medicinal traditions.
